Rediscovering Movement: Exercise as Joy in Eating Disorder Recovery BLF: Your Journey, Your Pace BLF—Bottom Line First, a gem I borrowed from a priest’s homily. Here’s mine: every person’s recovery and exercise journey is uniquely theirs, shaped by their own rhythm...
The Disadvantages of Wellness Culture on Eating Disorders In the middle of my High School experience, I quit dancing at my Dance Studio. Dancing was my main form of exercise. I was incredibly dedicated and felt proud of my physical health. After giving it up, I...
